Cutting Against The Grain

28. Is Your Daily Pain Really Inflammation?

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In this episode, Laura and Judy talk about inflammation.

  1. What is Inflammation? 
  2. Different Kinds of Inflammation
  3. Foods and Inflammation
  4. Antinutrients (Lectins, Phytates, Oxalates)
  5. Normalizing Bloat?
  6. Common isn’t Normal
  7. Gout and Fructose
  8. Cortisol and Inflammation
  9. How to Test Inflammation
  10. Chronic Inflammatory Response Syndrome

    11. _____ 

    SPONSORS: 

    • Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your order
    • Carnivore Bar: Enter “CATG” at checkout to receive 10% off your order
    • Carnivore Cure book
    • Redmond’s Real Salt - Enter “NWJ” at checkout

      • _____ 

      RESOURCES: 

      • Carnivore Cure Ebook Bundle (fructose guide): https://nutritionwithjudy.com/shopping/guides/carnivore-cure-bonus-bundle/
      • CATG Fruit: https://cutting-against-the-grain.buzzsprout.com/1848841/9226761-laura-got-covid-and-fruit-on-carnivore
      • CATG Insulin Resistance: https://cutting-against-the-grain.buzzsprout.com/1848841/9226759-insulin-resistance-pufas-and-diabetes
      • CATG Liver Meat: https://cutting-against-the-grain.buzzsprout.com/1848841/9226776-liver-and-vitamin-a-toxicity-should-you-eat-liver
      • Dr. Gundry’s Plant Paradox: https://gundrymd.com/wp-content/pdf/Plant-Paradox-Shopping-LIst.pdf

        • _____ 

        LAURA’S RESOURCES: 

        • Laura’s Discount Codes & Interviews
        • Laura’s Amazon
        • Laura's YouTube
        • Laura's Instagram

          • _____ 

          JUDY'S RESOURCES:

          • Judy’s Book, Carnivore Cure
          • Free #Carnivore75Hard Program
          • Nutrition with Judy Articles
          • Nutrition with Judy Resources
          • Judy's Instagram
          • Nutrition with Judy Podcast
          • Judy's YouTube
          • Judy's Facebook

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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