The ADHD Skills Lab

Is Your Job Burning You Out or Just Built Wrong for ADHD?


Listen Later

Burnout isn’t always a personal failure—it’s often a mismatch between your brain and your work environment.

Skye and in-house researcher Taylor break down three eye-opening studies that explain why ADHD brains struggle in traditional workplaces—and what actually works better. Spoiler: the research also found ADHD might be a secret strength for entrepreneurs.

This episode covers:

  • The top causes of ADHD-related burnout (backed by science)
  • Practical changes workplaces can make (and how to ask for them)
  • Why leadership built on neuroscience could be the future of work
  • How impulsive ADHD traits actually boost business performance

This is the conversation you wish your HR team had already heard.


References:

  1. How to prevent and combat employee burnout and create healthier workplaces during crises and beyond
  2. Neuroleadership: a new way for happiness management
  3. ADHD Symptoms, Entrepreneurial Orientation (EO), and Firm Performance


P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.


...more
View all episodesView all episodes
Download on the App Store

The ADHD Skills LabBy Skye Waterson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

85 ratings


More shows like The ADHD Skills Lab

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,338 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

916 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

109 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

97 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

36 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,884 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

719 Listeners

Women & ADHD by Katy Weber

Women & ADHD

626 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

259 Listeners

Grown-Up Stuff: How to Adult by iHeartPodcasts

Grown-Up Stuff: How to Adult

50 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

67 Listeners