Do you have a frozen shoulder? Tight hips, sore muscles or maybe even osteoporosis? Then this episode is for you, because my meno bestie Dr. Fiona Lovely covers why you may be feeling so achy and, as a chiropractor, what you can do about it.

We cover:

• What is the Musculoskeletal Syndrome of Menopause (MSM)?

• What are the symptoms of MSM?

• How to tell if your joint pain is related to menopause

• How can clinicians better recognize and treat the musculoskeletal syndrome of menopause?

• 3 tips to relieve frozen shoulder

• How to prevent bone and muscle loss in menopause

Dr. Fiona Lovely is a women's health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She takes a holistic approach to healing, focusing on finding the root cause of a woman's issues, reaching all aspects of health and making space for wellness. She is the creator and host of the popular podcast called Not Your Mother's Menopause. More than 2.5 million people around the world have downloaded the podcast, listening in to learn about the physical, mental and spiritual journey of menopause. Dr Lovely is the Creator of the Menopause Doula coaching program and founder of the Menopause Doula Society.

The Menopause Doula Program Waitlist: https://dr-fiona-lovely.ck.page/57621a6fcc

PAST EPISODES

Detecting Menopause Misinformation: https://hackmyage.com/detecting-menopause-misinformation-hormone-therapy-myths-and-truths-dr-fiona-lovely-karen-martel/

Your Brain On and Off Hormones: https://hackmyage.com/your-brain-on-and-off-hormones-dementia-prevention-and-the-one-menopause-symptom-you-didnt-know-about-dr-fiona-lovely/

Contact Dr. Fiona Lovely:

Instagram: @drfionalovely

TikTok: @drfionalovely

Website: www.drlovely.comPodcast : Not Your Mother's Menopause https://drlovely.com/#!/podcast

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