We all have dreams and aspirations of running the trails, entering races and experiencing the adventures we see our sporting idols having. But is this 'want' or desire enough to actually get us there? Is it truely realistic to keep asking your body to do the things you want it to do without giving it the maintenance it deserves? Is it naive or ignorant to think we can just keep doing more of what we want to do, but not enough of what we need to do? In this episode Kriss discusses whether our romantic relationship and passion for our sport is enough to get us to where we want to be. Keep up to date with my recent coaching insights - here  P.S. Whenever you're ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we'll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we've taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast post-production by EZPZ Podcasting