Isometric Training Deep Dive! Shoutout to Alex Naterra for a lot of the info provided here: <a href= "https://www.sportsmith.co/courses/isometric-strength-training-online-course/"> https://www.sportsmith.co/courses/isometric-strength-training-online-course/</a> Amazon Crane Scale: <a href= "https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d"> https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d</a>

Isometric Training Deep Dive! Shoutout to Alex Naterra for a lot of the info provided here: https://www.sportsmith.co/courses/isometric-strength-training-online-course/ Amazon Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

Isometric Training Deep Dive! Shoutout to Alex Naterra for a lot of the info provided here: <a href="https://www.sportsmith.co/courses/isometric-strength-training-online-course/" rel="noopener noreferrer"> https://www.sportsmith.co/courses/isometric-strength-training-online-course/</a> Amazon Crane Scale: <a href="https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer"> https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d</a>

Isometric Training for Athletes

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Health & Fitness

Education

Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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Isometric Training for Athletes

Isometric Training for Athletes

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