It's our first fresh NMF of 2026 and we are off to a flying start! If this chook is listening, we need a follow-up with the extra tea!!

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

HEY CHOOKIESSS, WE'RE BACK! It's the first fresh It's A Lot solo ep of the year and it's a doozy!! There's been a lot of chat online about some questionable chats on one of the world's biggest podcasts – Diary of a CEO. Abbie unpacks why her alarm bells are ringing, and why these conversations are a missed opportunity for men who actually need help.

LINKS

• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

This Nightmare Fuel is an expertly crafted group tale of red flags, weird comments, horror movies scenes, and female solidarity. Stellar work from these chooks!!

LINKS

• Follow Elouise on IG @weezasqueeza 
• See Elouise live https://linktr.ee/elouise
• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Elouise Eftos @weezasqueeza 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Friend of the pod Weeza AKA Australia's First Attractive Comedian AKA Elouise Eftos is back!! What better pair to talk about insecure men, and to break down some cooked r/MensRights posts? Babe, you're in for a treat. 

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Follow Elouise Eftos on IG @weezasqueeza 
• See Elouise live https://linktr.ee/elouise
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Elouise Eftos @weezasqueeza 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

It's one of the 2025s best NMFs about one of Abbie's favourite(?) topics!

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Another cracker from the 2025 vault, when Abbie discovered the baffling videos of a UK dating coach named Gary Gunn... 

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Sex Worker and TikTok star Blue Eyed Kayla Jade returns for a Nightmare Fuel featuring a client she calls "Peggy Sue". Peggy LOVES to get pegged by almost ANYTHING. In one of the weirdest sessions with Peggy, Kayla was so ready to call an ambulance ASAP. 

LINKS

• Follow Kayla Jade on TikTok https://bit.ly/3Obb9fU
• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Kayla Jade @blueeyedkaylajade
Executive Producer: Lem Zakharia @lemzakharia
Digital Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

For a little summer treat, it's time to revisit Abbie's chat with the absolute ICON that is Kayla Jade! Abbie wants to know how Kayla charges her clients, how she takes care if herself and what she thinks of Bonnie Blue's views and the 4B movement. 

LINKS

• Follow Kayla Jade on TikTok https://bit.ly/3Obb9fU
• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Kayla Jade @blueeyedkaylajade
Executive Producer: Lem Zakharia @lemzakharia
Digital Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Adam and Abbie listen to a tale of an awful Christmas Eve shift in a grocery store, and look back on some cooked stories of their workplaces past... Happy holidays chooks!!! 

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Follow Adam on IG at @keliholiday 
• Follow Adam on TikTok at @keliholiday 
• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Adam Hyde aka Keli Holiday @keliholiday
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Adam is back on the pod for a very important summer PSA, opening up about his skin cancer diagnoses and how it affected him. Adam and Abbie discuss how their sun safety habits have changed since they were kids, and how it makes them feel to see suntanning trending on TikTok.

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100 
• Follow Adam on IG at @keliholiday 
• Follow Adam on TikTok at @keliholiday 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Adam Hyde aka Keli Holiday @keliholiday
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.