It’s All About Food

It’s All About Food

By Progressive Radio NetworkHealth & FitnessNutrition
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It’s All About Food episodes

  • It‘s All About Food - Torre Washington, Vegan Bodybuilding
    Torre Washington is a NASM certified coach and IFBB Pro. Raised vegetarian and vegan since 1998, Torre built his physique entirely on a Plant based regimen without the aid of supplements since 2009. Torre’s training style focuses on physical symmetry and aesthetics “he disassembles your physique and reassembles it back the way you want it to be” and has therefore become one of the most sought after coaches of celebrities and bodybuilders globally. Torre also advocates for “veganism” to his global fan base and brings to light the plight of animals and the need to heal mother earth through living a more Plantbased vegan lifestyle.

     

     
    Links mentioned in the program:
    The new Bright Line Eating Membership Program
    The Exposing Agricultural Trade Suppression (EATS) Act
     

    1 hr
  • It‘s All About Food - Hartglass & De Mattei, REAL Seal of Approval

    Hartglass & De Mattei, REAL Seal of Approval

    Hartglass & De Mattei talk about Thanksgiving and the best pie crust ever, that is vegan and gluten-free. Then they review Good Housekeeping‘s The 33 Best Vegan Food Products of 2021, According to Nutrition Experts and give their thoughts on whether or not the foods on the list pass the Responsible Eating And Living’s (REAL) Seal of Approval.
     
    LINKS MENTIONED IN THE PROGRAM:
    The 33 Best Vegan Food Products of 2021, According to Nutrition Experts
    REAL Thanksgiving Celebration Feast
    Easy-to-Roll Tart Shell or Pie Crust
     

    58 min
  • It‘s All About Food - DJ Cavem, Eco-Hip Hop
    Dr. Ietef “DJ Cavem” Vita, Eco-Hip Hop
    Dr. Ietef “DJ Cavem” Vita the O.G. (organic Gardener) is an eco-hip hop artist, educator and vegan chef from Denver. His songs are about climate change, food justice and eating healthy. He’s performed at the White House, and has been featured in Oprah Magazine and on the Rachael Ray Show. His latest album BIOMIMICZ was released as a seed pack to spur listeners into action. He’s shared the stage with Moe Def, Nick Jonas, Rick Ross, The Wu-Tang Clan, Public Enemy, Snoop Dogg, Wyclef Jean, among others.

    On the web:

    facebook.com/veganchefietef
    instagram.com/ietef
    twitter.com/ietef

    Music links:

    https://smarturl.it/DjCavem-Biomimicz

    #ECOHIPHOP #VEGAN. New BIOMIMICZ EP available in seed packs @ chefietef.com

     

     Starting November 11th for one week only join dozens of Hip Hop, sports and entertainment stars for They’re Trying To Kill Us which blows the lid off the institutional racism that has led to abhorrent rates of diabetes, cancer and other chronic diseases among Americans of Color. You can download the film for 7 days only on the website at https://www.theyretryingtokillus.com/ starting 11/11 at 11:00 am ET.
     

    58 min
  • It‘s All About Food - Frances Moore Lappé, 50th Anniversary Edition – Diet For a Small Planet

    Frances Moore Lappé is the author or co-author of twenty books about world hunger, living democracy, and the environment, beginning with the three-million-copy Diet for a Small Planet in 1971. She has been featured on the Today show, Hardball with Chris Matthews, Fox & Friends, The Wall Street Journal, NPR, the CBC and BBC, and other news outlets. Frances is the cofounder of three organizations including the Oakland-based think tank Food First and the Small Planet Institute, which she leads with her daughter, Anna Lappé. The pair also cofounded the Small Planet Fund, which channels resources to democratic social movements worldwide.

    LINKS mentioned in the program:

    www.smallplanet.org
    www.dietforasmallplanet.org
    https://www.democracymovement.us
     
    Coalition For Healthy School Food Gala

    58 min
  • It‘s All About Food - Vanita Rahman, MD, Simply Plant-Based

    Part I: Vanita Rahman, MD, Simply Plant-Based

    Vanita Rahman, MD, is a board-certified internal medicine physician, certified nutritionist, and personal trainer. A native of the Washington, D.C., area, she earned her undergraduate and medical degrees from the University of Virginia and completed her internal medicine residency at the Washington Hospital Center.

    Prior to joining the Barnard Medical Center, Dr. Rahman spent more than 15 years practicing internal medicine with Kaiser Permanente, where she launched a very popular and successful plant-based weight loss program. At the Barnard Medical Center Dr. Rahman conducts programs on diabetes management and weight loss emphasizing a plant-based diet.

    While medications and surgical procedures can be necessary and lifesaving, Dr. Rahman firmly believes that nutrition and lifestyle play a crucial role in the prevention and management of most common diseases. She maintains that it is important to address all aspects of a patient’s health, including diet, exercise, sleep habits, and stress management.

    Simply Plant Based: Fabulous Food for a Healthy Life (2021) is her third book. She also wrote Vegan Style (2017) and Stronger with Plants (2016). She enjoys spending time with her family and friends, traveling, exercising, and experimenting with plant-based recipes.

    Part II: Hartglass & De Mattei, Feeding Companion Animals

    Hartglass and De Mattei review some recent research on feeding cats and dogs. They touch on Halloween and choosing chocolate. And for Italian Heritage month, Gary celebrates his Italian heritage by cooking up a gorgeous Pasta with Spinach Pesto.

    LINKS mentioned in the program:

    The Baked Bagel

    Pesto Recipes

    Creamy Kale Pesto
    Creamy Vegan Pesto

    Emotional support animal (ESA)

    A cross-sectional study of owner-reported health in Canadian and American cats fed meat- and plant-based diets

    Assessment of protein and amino acid concentrations and labeling adequacy of commercial vegetarian diets formulated for dogs and cats

    The Welsh Collie Bramble lived to 25 years old and at the time of her death was the world’s oldest bitch.

    This book documents Bramble’s care regime and vegan diet.

    Can dogs eat broccoli?

    Can dogs eat chocolate?

    Can birds eat apples?

    The UTZ label stands for more sustainable farming and better opportunities for farmers, their families, and our planet. What does the UTZ label mean?

    Food Empowerment Organization Chocolate List

    The Chocolate Report

    58 min
  • It‘s All About Food - Olivier Mankondo, The Transformation

    Part I: Olivier Mankondo, The Transformation

    Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of a plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.

     

    Part II: Hartglass & De Mattei, Is there a Future for Lab-Grown Meat?

    Hartglass & De Mattei continue the conversation on lab-grown meat citing studies that off insight.
     
     
    LINKS MENTIONED IN THE PODCAST

    • Fake meat as fast food. How impressed are Americans?
  • Plant-based menu items are infiltrating fast food — and meat-eaters are all over them
  • Faux Meat Falters at the Drive-Thru
  • Lab-grown Meat is Supposed to be Inevitable. The Science Tells A Different Story.
  • Gary’s French Scramble
  • McDonalds French Fries
  • French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients.
    Contains: Wheat, Milk.
    1 hr
  • It‘s All About Food - Desirèe Marzan, Veganic Wanderings
    Desirèe Marzan is a veganic subsistence farmer working for Will Bonsall, the Director of the Scatterseed Project on his farm, Khadighar in Industry, ME.

     

    She is a Nuyorican from Jackson Heights, Queens whose journey is to bring back self-reliance in the form of subsistence growing to New York City. Her focus is to bring nutritious food to underserved communities in densely populated cities. She believes in a life of health, clarity, and personal choices that are in the people’s best interests. Food, and herbal medicine are the first steps in shifting personal awareness inward and gaining answers to what is really meaningful in our lives.

     

    Links mentioned in the program
    The Scatterseed Project: Collecting, Preserving, and Sharing Our Horticultural Heritage

    57 min
  • It‘s All About Food - Vicki Hird, Rebugging the Planet, The Remarkable Things that Insects (and Other Invertebrates) Do – And Why We Need to Love Them More

    Vicki Hird is Head of the Sustainable Farming Campaign for Sustain: The Alliance for Better Food and Farming, and she also runs an independent consultancy. An experienced and award-winning environmental campaigner, researcher, writer and strategist working mainly in the food, farming and environmental policy arenas, Vicki has worked on government policy for many years and is the author of Perfectly Safe to Eat?: The Facts on Food.

     
    Vicki’s passion is insects. The first pets she gave her children were a family of stick insects, and she received a giraffe-necked weevil tattoo for her 50th birthday. Vicki has a masters in pest management and is a fellow of the Royal Entomological Society (FRES).
     
     
    Links mentioned in the program:
    CELEBRATING INSECTS
    Invertebrate Welfare
    Light pollution from street lamps linked to insect loss

    59 min
  • It‘s All About Food - Hartglass & De Mattei: After the Storm
    Hartglass & De Mattei discuss the weather and global warming, the Jewish New Year, Labor Day, the premier of the film Eating Our Way to Extinction, NYC mayoral candidate Eric Adams, the US Open, Shishito Peppers and they share some new recipes.

     

    Links mentioned in the program:

    • Wall Street Journal article on Eric Adams: Will New York Come Back? Will New Yorkers?
  • Premieres September 16: Eating Our Way to Extinction
  • Cilantro Lime Dressing
  • Magic Cookies
  • 58 min
  • It‘s All About Food - Hartglass & De Mattei: Cross Country Road Trip Report
    Hartglass & De Mattei are back from their cross country road trip. They share their thoughts on the UN Climate Change Report; global warming and animal agriculture; GMO corn being grown across the nation for animal feed, oil, sweeteners and fuel; being uplifting to those who talk about their ailments and medical procedures; and California Cuisine supporting fresh, locally grown plant foods.

     

    LINKS MENTIONED IN THE PODCAST
    UN Climate Change Report, IPCC report: ‘Code red’ for human driven global heating
    Handheld Catering, serving San Jose, Silicon valley and San Francisco Bay Area since 2012
    The BEST Buckwheat Crepes
    California Cuisine, Chez Panisse

    56 min

About It’s All About Food

From the publisher's feed

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since…

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