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Hello and welcome back to episode 26

I recently ticked off one of my long term mini goals which was to meditate with Buddhists. This week's episode is about that 'interesting' experience including the Buddhist teaching of Impermanence and how we can lean into change rather than be fearful of it.

WEEKLY CHALLENGE
A slightly deeper challenge for you this week, get out your journal and write about a time (in the past) when you were fearful of change in your life, for example, this might be linked to
- a change in location
- a new job/career
- a relationship
- a lifestyle
and write down the process you went through. It might be useful to do this almost as bullet points or maybe you want to write in more detail.  Write down the circumstance, the reason for change, what the change looked like, how you felt about it before during and after, and what positive came as a result that could not have happened otherwise.
Once, you have done this, keep it safe and next time you face a change that you feel fearful of, re-read it to remind yourself of the often difficult process we go through to grow.

Have an amazing week and don't forget to come and visit my new website ...
https://www.positivepig.co.uk/
to read my blog, get some free downloads, find your reviews and get yourself a ticket to my first live/replay workshop for £11.11 (had to be angel number of course!)

Thank you for all of your support and I hope you enjoy this week's episode! 

Soph xxx

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Hello and welcome back to episode 25 

This week's episode is about the price we pay for allowing procrastination to stop us from achieving our biggest goals and dreams. I hope you find it useful and a huge thank you to all my listeners, viewers and subscribers. I appreciate each and every one of you. 

This week's challenge as mentioned in the video...
Step 1 - Identify your procrastination style and recognise when it happens
Step 2 - Come up with a strategy to limit it 
Step 3 - Come up with one small thing you can do today to take you a step further towards your goals and prioritise taking the action above all else. 

Have an amazing week and share with me on my Insta account, positive_pig_podcast what your three steps will look like. 

Soph xxx

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Hi everyone! 

Thank you so much for watching and listening to the Positive Pig Podcast/Channel. This is my very first episode which I have also recorded as a video so please excuse any technical difficulties, I'm sure I will get the hang of it soon!

This week, I am sharing a question which can immediately change your perception from negative to positive. I hope you enjoy and I will see you next week!

If you enjoy this episode, please help me to grow the podcast by ...
- Reviewing
- Liking
- Subscribing
- Sharing 
- Commenting

THANK YOU THANK YOU THANK YOU

Love Soph xxx

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Hi everyone!

After a couple of heavy and deep episodes, this week is a bit more fun! 

I am sharing with you, five manifestation techniques to try out yourself. I can't wait to hear which one/s you try and what you manifest from them! Remember, the key is the belief not the technique so go for the one that feels right for you. 

I hope you enjoy playing around with your creative powers, I am already excited for you!!!

If you enjoy the pod, please leave me a review to help me grow my audience even further. I appreciate you all so much for listening and supporting me. 

Have a fab week!

Love Soph xxx

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Hi everyone!

A bit of an unusual topic, I know, but it's a topic that I have thought about a lot recently and I hope that you might find my perspective on it helpful or at least interesting. Of course, this is all just my personal opinion as none of us know until we get there but here it is anyway. 

Thank you all so much for listening and for your lovely messages and reviews which help the podcast to grow! I love having you all here and I am grateful to each and every one of you. 

If you are going through a difficult time after losing someone, I am sending you all the love and good vibes to help you heal. 

Soph xxx

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Hi everyone!

Thank you so much for joining me for an extra long episode of the Positive Pig Podcast. As always I am truly grateful to have you here. This week I am talking about embracing who you truly are, flaws and all and letting your strengths shine through. 

This is a long one and the first section may not be of interest to all of you (I hope it will but I won't be offended if not! Skip to 53 minutes for the last part). At the start of today's episode I want to share with you an aspect of who I am which I had previously viewed in a negative light until I understood myself better and realised that it was actually a blessing in disguise. 

I hope you enjoy this slightly different theme and find it helpful and/or interesting. 

If you are enjoying listening, I would be SO grateful if you could leave me a review. Each one of them means so much to me and helps the podcast to grow, allowing me to reach more people.

Don't forget to tag me in your stories on social media too! 

Lots of love and good vibes
Soph xxx

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Hi everyone!

Welcome back to the Positive Pig Podcast for episode 20. Today I will be talking about the Butterfly Effect as keep getting little hints from the Universe to talk about it!

The podcast is at nearly 4000 downloads and I am very excited about this so  again, I want to say a huge thank you for your support.

If you could spare a minute, I would SO appreciate you leaving me a rating and review. If you enjoy this podcast and want to help me grow, please share it with someone you think would also enjoy.

Sending you lots of love and good vibes ...

Soph xxx

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Happy TWOsday everyone!

Welcome back to episode 19 of Positive Pig Podcast. As today is a very significant numerical date, today's episode is about numerology.

As always, thank you for listening. I am so grateful to have you here and for all of your follows and reviews. THANK YOU THANK YOU THANK YOU <3

As promised, here is the link to the numerology report, I found it so interesting!

https://video.numerologist.com

(Apologies for any crackly noises, I didn't realise I had left my phone near the computer!!!) 

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Hi everyone! 

Welcome back to episode 18 of the Positive Pig Podcast. Thanks so much for joining me this week to an episode all about the heart ... it is Valentines after all! 

Thank you to everyone who has left me a review, I really appreciate every one of them as these reviews help my lil old podcast to grow so if you could spare a minute to support me by leaving a rating/review/sharing it on your story and page I would be very grateful. 

I hope you enjoy!

Lots of love, 
Soph xxx

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Hi everyone! 

Welcome back to episode 17 of the Positive Pig Podcast. Thanks so much for joining me this week to an episode all about overcoming money blocks and manifesting wealth. 

Thank you to everyone who has left me a review, I really appreciate every one of them as these reviews help my lil old podcast to grow so if you could spare a minute to support me by leaving a rating/review/sharing it on your story and page I would be very grateful. 

In today's episode I am definitely overcoming one of my big blocks...it was a little bit daunting to include it but I did it anyway so listen to the end to hear about that. 

I hope you enjoy!

Lots of love, 
Soph xxx

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