It's Going To Be OK

By Feelings & CoSociety & Culture Education Self-Improvement Personal Journals

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Typical duration
49 min
per episode

Based on Podcast App listening data

It's Going To Be OK episodes

April 16, 2024 253. Embracing The Stutter
We all have things about our life we sometimes wish we could change. Today, a listener shares her journey of acceptance around her stutter.
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min
April 15, 2024 252. Paging Danny Tanner
As a mother, Nora like to instill wisdom onto her kids. When she sees an opening she likes to channel her inner Danny Tanner and give a big, meaningful speech. During her most recent lecture, her 7-year-old did a little fact checking.

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
7 min
April 12, 2024 251. Remembering
Sometimes the things we remember about our dead loved ones are the smallest, silliest details of their life.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min
April 11, 2024 250. Already Enough and A Bit Much
IGTBO listener Heather recently went through a devastating friend break up. She shares some words that helped her through it, including the poem She Is A Bit Much by Lyndsay Rush.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
9 min
April 10, 2024 249. Praising My Sister
Betsy called to give a three minute shout out to the best single mom she knows: her sister.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min
April 09, 2024 248. Sharpies
Today’s okay thing comes from our listener Jennifer who tells us about her favorite way to make art.
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min
April 08, 2024 247. Stay Humble
Today we’re celebrating the harsh but humbling experience of interacting with children.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min
April 05, 2024 246. Prayer From The Driver's Seat
Sometimes the okay thing we share is a little weird. Today is one of those days because Nora wrote a poem about her chin hair.
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min
April 04, 2024 245 Mr. Bear
Our listener Susan called in to tell us about finding an unexpected X-Ray while cleaning out her garage. An X-Ray that brought back some sweet memories.
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
7 min
April 03, 2024 244. I Love The Wind
Sometimes the most okay, beautiful moments come when we spend time in nature.
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing [email protected].
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min

About It's Going To Be OK

From the publisher's feed

“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to…