Big Ron Partlow and Dusty Hanshaw are back with Producer Scott McNally, taking your listener questions. TIME STAMPS BELOW - This week, Derek Lunsford and Nick Walker are looking freaky. Ron tells us about hanging with Rich Piana at Muscle Beach, Getting even with your gym nemesis and more.

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0:00 Intro

0:50 Dusty’s birthday

1:45 Derek Lunsford looking MASSIVE!

4:30 Nick Walker’s Head Shrink?

8:00 the things you’ll never do in bodybuilding

10:20 Ron hanging with Rich Piana on Muscle Beach

14:45 Get Big Message Board

18:20 Gem Nemesis

22:50 Keto in off season

23:40 How high were you when you asked this question?

25:00 Cheated on my wife

27:15 Do you approach an off season different once you’ve done a prep with them

30:00 Best way to put aside self doubt

37:50 whats separates NPC competitors from Pros ?

42:00 Best ambassador for bodybuilding

46:45 Ron is donating blood

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