Think BIG Bodybuilding

It's Just Bodybuilding 156 Jamie the Giant


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IFBB Jamie Christian joins Dusty Hanshaw, Big Ron Partlow & Scott McNally - TIME STAMPS BELOW - It's Just Bodybuilding Podcast 156
đź”´ IJBB is Presented by MUTANT !
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!
https://www.patreon.com/thinkbigbodybuilding
âś… Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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âś… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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đź”´ Video Version : https://youtu.be/wsSh7kH_Y2U
0:00 Intro
0:25 Rich Piana story
1:40 Antoine vs Iain vs Blessing
4:45 Do Instagram Profiles effect placings ?
8:45 Jamie’s next trip to the States
11:30 Dusty’s cigar podcast
17:10 A total Ron move
18:45 Mutant is sponsoring Jamie
19:25 How early does Jamie travel for a contest?
21:30 Jamie’s cycle timing
25:25 Jamie’s take on social media
36:10 how will Jamie improve his physique this year?
40:40 How long has Jamie worked with Milos?
41:45 What training is Milos having Jamie do?
44:25 Ice Bath
50:00 Jamie’s 6 day split & Recovery
52:25 when your clients have too much information
56:00 the first time Ron did forced reps
59:00 “We have to preserve muscle in prep”
1:09:20 What is life like being VERY deep in prep?
1:15:25 The stability of having a great sponsor (Mutant) going into a contest
1:21:45 Getting exposure during prep
Follow the guys on Instagram :
https://www.instagram.com/akathegiant/
https://www.instagram.com/rep300/
https://www.instagram.com/dustyhanshaw08
https://www.instagram.com/scottmcnally1
Intro music courtesy of Karl Casey @ White Bat Audio
...more
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