It's Just Bodybuilding 198 2x Arnold Classic Champ, Terrence Ruffin @RuffDiesel joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about what happened at the Olympia, how that will shape his bodybuilding moving forward. Then the guys talk about the business of bodybuilding. TIME STAMPS BELOW

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0:00 teaser

0:25 Intro

2:00 Lessons from Olympia 2022

7:00 Using the Escalator for cardio?

9:00 Training

23:25 Thoughts on Chris Bumstead

24:45 Fan support

26:10 Smallest guy

28:20 Improving your mindset

30:45 Should guys work more on posing?

36:50 Business

39:25 What are you doing to stand out in business?

44:20 balancing prep and business

48:45 Strike while the iron is hot!

51:45 old school 6 figure contracts

57:45 Investing in education

1:01:30 AI is the future

1:04:30 What Instagrams does Terrence follow?

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