Dave Tate of @eliteftsofficial talks about training, sharing knowledge, Westside Barbell and more TIME STAMPS BELOW It's Just Bodybuilding 229 with Big Ron Partlow, Dusty Hanshaw & Scott McNally

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0:00 Intro

2:30 When Ron shot Mutant On a Mission at Elitefts

12:10 What are guys benching now?

16:45 What can Powerlifters Learn From Bodybuilders

18:25 What can bodybuilders learn from Powerlifters

22:45 Do Powerlifters work with coaches year round?

27:30 How did Dave get to know John Meadows

32:00 West Side Barbell

38:00 The movie didnt get it right

41:00 The Meathead Gene

42:30 Extreme stuff at Westside

51:30 Can you be extreme and have longevity

54:45 Harmony vs Balance

1:01:00 We all have to find our limits

1:03:45 when did you feel like Elitefts made it?

1:09:10 Passing it on

1:13:20 Dave Tate’s Table Talk Podcast

1:19:00 Meeting followers on vacation

1:26:30 SWIS - Come join us there!

1:33:30 Post Show wrap up

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