​ @hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW

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0:00 teaser

1:20 Intro

2:30 Gaming

16:30 Ron Loves Star Trek

19:00 The lessons of Bodybuilding

24:00 Needing a change. Hiring Milos, opening a gym

26:00 A good gym vibe

30:00 not trying to fit in

35:45 7 plate squat

40:00 Sumo vs Regular Deadlift

49:00 Milos' insulin approach

53:45 Going to a dark place with lifting

57:00 Things that motivate James

1:08:45 anxiety around travel

1:13:00 Living in the digital age

1:26:30 Do you wish you had training footage from back in the day?

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