It's Just Bodybuilding Podcast 261 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally

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0:00 teaser

0:48 Intro

2:00 Dusty picks a bones with getting bad check ins

10:45 Gluty pleasure food

13:36 Ron’s Ninja Creami

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16:00 Scott Finds a Cookie on the ground?

17:25 Pooping blue?

23:20 Army guy, keeping protein up in the field

27:00 When do you use a high day/cheat meal ?

42:46 Subway Foot Long Cookies

45:05 As a coach, when do you start more frequent pics

53:00 Keeping perspective in a hard diet

1:05:35 Rest in Pease Dave Kalick - Amazing Human

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💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

🔴 video : https://youtu.be/kO6CqXn7uzs

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