It's Just Bodybuilding 294 | Proper Dumbbell Row Technique, Memorable Bodybuilding Encounters

Chapters:

00:00:00 - Introduction and Greetings

00:03:27 - The First Bodybuilder I Saw in the Gym

00:07:04 - Bodybuilders and memorable encounters with King Kamali

00:10:42 - Meeting Inspirational Bodybuilders

00:14:15 - The Greatest Experience

00:17:36 - Remembering the Local Bodybuilding Competitions

00:20:47 - Stories from Bodybuilding Competitions

00:24:08 - Unique Dumbbell Row Technique

00:27:37 - Proper form for rowing exercises

00:31:14 - Pushing Yourself to the Limit in Training

00:34:49 - Favorite Competition Looks

00:38:03 - Unlocking a New Level

00:41:49 - Overcoming Stress and Doubt During Prep

00:45:18 - Overcoming Mental Challenges in Competition

00:48:48 - Overcoming Self-Doubt in Bodybuilding

00:52:20 - Cleaning Up a Puke Incident

00:55:51 - Stress: The Antichrist in Fitness

00:59:28 - Prepping for Pro Qualifiers

01:02:57 - Regulating Your Digital Diet

01:06:37 - Being present in the moment

01:10:16 - Managing Social Media Intake

01:13:56 - Working with Solid People

01:17:21 - Soothing Content and Mindful Consumption

01:20:53 - The Half Stand Up Experience

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