2:15 Ron and Scott train at West Coast Iron

7:00 Worst experiences with gear ever

8:38 Tren E

12:00 Halo

13:00 Dusty’s bad shot

17:00 DNP

21:00 Dbol in the 90’s

24:00 Last 4 wks of a cut cycle

26:45 Scott Abel - Old School Coach

31:45 Cheat Meals At Home Don’t Hit The Same

33:00 Food at the airport

34:40 Failure that turned out to be a blessing

38:45 3 Things a Younger Bodybuilder Should Focus On

49:50 What we’ve learned about Cardio

56:30 Dopamine From Things That Are Hard

1:01:40 Best Exercises For Controlling Negatives

1:15:30 Best Place for Tattoos for Bodybuilders

1:22:00 TV Shows

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