Think BIG Bodybuilding

It's Just Bodybuilding 346 James Berger Wheelchair Olympian


Listen Later

James Berger shares his inspiring journey from a life-altering car accident to becoming a wheelchair pro bodybuilder. He discusses the challenges he faced, the modifications required in training, and the importance of community support - Hosted By Big Ron Partlow, Dusty Hanshaw & Scott McNally

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY or JBergWCBB for savings

00:00 Introduction to James Berger
02:11 James Berger's Journey to Bodybuilding
06:58 Overcoming Challenges and Life After Injury
09:29 Training and Bodybuilding Techniques
14:04 Unique Training Adaptations for Bodybuilders
18:03 Diet and Nutrition for Bodybuilding
19:58 Cardio and Training Regimens
20:59 Dieting Strategies for Competitions
23:58 Competition Experiences and Stage Presence
27:01 The Importance of Community and Support
29:56 Training Modifications and Techniques for Wheelchair Bodybuilding
34:40 Training Techniques and Arm Workouts
36:57 Training Splits and Recovery
38:59 Managing Physical Challenges
40:00 Performance Enhancing Drugs in Bodybuilding

43:00 Daily Life and Mobility Challenges

44:59 Cost of Adaptive Equipment and Training

49:42 Embracing the Role of Inspiration

51:48 The Bodybuilding Community's Evolving Perception

54:51 Breaking Stereotypes in Bodybuilding

56:29 Cultural Perspectives on Disability

01:00:43 Messages of Resilience and Hope

01:02:09 Looking Ahead: Future Competitions and Goals

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

Follow the guys on Instagram :

💪 https://www.instagram.com/ifbbpro_james_b/

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

Think BIG is also brought to you by :

✅ ✅ Modern Aminos

New Peptide and Research Chem Affiliate :

https://tinyurl.com/y4nts94n

✅ ✅Code THINKBIG

✅ Parabolic Peptides Great Research Tabs and Peps

https://tinyurl.com/ycpnbjzd

✅ ✅Code THINK

✅ Presented by TRUE NUTRITION. Code : THINK

https://www.truenutrition.com/THINK

3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

...more
View all episodesView all episodes
Download on the App Store

Think BIG BodybuildingBy Think BIG Bodybuilding Media

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

202 ratings


More shows like Think BIG Bodybuilding

View all
Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

342 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

More Plates More Dates by Derek

More Plates More Dates

761 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

726 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

527 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

735 Listeners

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building by Dan the Bodybuilder

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

642 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

540 Listeners

HWMF Podcast by Seth Feroce

HWMF Podcast

1,672 Listeners

J3 University by John Jewett III

J3 University

57 Listeners

Cutler Cast by cutlercast

Cutler Cast

133 Listeners

Canadian Beef Podcast by Canadian Beef

Canadian Beef Podcast

0 Listeners