IJBB 94 - First time smoking weed, Ninja Turtles and Bodybuilding QA

IFBB Big Ron Partlow and IFBB Dusty Hanshaw

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🔴 Video : https://youtu.be/qgsUyjwKkhY

0:00 Intro

1:15 the @mountaindog1 interview meltdown

3:45 Dusty getting things back to normal

6:30 Ron's training

9:30 Makayla Acock - Making Women's Bodybuilding Awesome

14:00 Training Talk! Catching up with how the guys' training is

21:30 Ron makes Dusty uncomfortable

24:30 top 3 bucket list items

31:30 Guilty pleasure IG pages

39:10 Post Show Rebound - Best Practices

42:20 Do waist trainers work?

47:00 Favorite Ninja Turtle

50:45 Quentin Tarantino on Rogan

1:02:50 Getting rid of water weight

1:06:20 Soy Protein

1:09:20 Big steak and small potatoes or small steak with big potatoes

1:13:30 Experience with green giants in the off season

1:16:20 College was stupid

1:30:45 Activating the lats during deadlifts

1:36:00 BMR calculator saying I should eat more

1:45:30 First experience with herbs

Follow the guys on IG

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https://www.instagram.com/rep300/

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