I start off the show discussing friendships in the "splinter era" and apparently that struck a chord in everyone listening out there, as you called in with your takes on friendship dynamics through the years.  Advice is doled out to someone whose boyfriend threw up in her bed, and then proceeded to yell at her.  We need to be better, especially to ourselves, and that starts with choosing the right partner.  Finally weight loss and better self esteem are NOT mutually exclusive, as I talk to a caller who can't stop the negative self talk

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