Have you ever talked to someone that has had their heart stop multiple times? Andrea Harsch has experienced the most dramatic health complications and is here to talk about how they have shifted her perspective. As someone who knows how crucial their intuition is for healing and guiding others, Andrea is here to fill us in on how to tune into our intuition, challenge the thought patterns that are no longer serving us, and recognize the importance of living this life fully. 

Guest- Andrea Harsch

Instagram- Andrea Lynn Harsch (@andrealynnintuitive) • Instagram photos and videos

Website- The Intuitive Life (andrealynnintuitive.com)

Mentioned in the episode:

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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#intuitive #intuition #intuitiveguide #medium #psychic #spiritualhealing #spiritguides #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness 

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Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

MOVE with Gold Ivy

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Healthy soda? Garlic up our noses? We caught some laughs as well as a few gasps, hearing the latest wellness trends. Tune in to hear Brooke surprise Andrea with a handful of trends that they’ll discuss. Some trends will shock and maybe even spark some curiosity to try them yourselves! There will be trend talk, life updates, as well as their mindset on navigating a noisy world full of  “healthy” suggestions. 

#tiktoktrends #healthtrends #wellnesstrends #metabolism #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #ad

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Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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Who is ready to feel like they hit the jackpot?! This episode with Bria Gadd, The Period Whisperer, is jam packed with the information we weren’t taught in school about women’s bodies, hormones, perimenopause, metabolism, energy, food sensitivities, and healing. Bria provides endless tips and insights on how to view the hormonal changes we experience as an opportunity to listen to our bodies, implement new strategies, and shed what is no longer serving us. 

Guest: Bria Gadd

Instagram: Bria Gadd | Perimenopause + Menopause Coach (@bria_period_whisperer) • Instagram photos and videos

Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig on Apple Podcasts

Quiz: Bria - The Period Whisperer (briatheperiodwhisperer.com)

For Promotion Inquiries contact- [email protected] 

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Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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Christina Deering is unlike any guest on Ivy Unleashed. The mixture of being a shaman healer and intuitive business coach, made us so curious to hear exactly how Christina creates the abundance, success, and healing in all of her clients. In this episode we cover so many intriguing topics like: finding your divine purpose, grief from miscarriage, money mindset, what and how to channel, the power of our intuition, and so much more. Find Christina’s energy reset mentioned in the episode below!

Guest: Christina Deering

Instagram: SHAMAN HEALER | BUSINESS INTUITIVE | CHRISTINA DEERING (@iamchristinadeering) • Instagram photos and videos

5 min Energy Reset: https://api.leadconnectorhq.com/widget/form/l85IqmkmpvOO12VeMZQ5

For Promotion Inquiries contact- [email protected] 

#authenticity #shamanism #intuition #spirituality #miscarriage #grief #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness 

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After a second attempt at completing the 75 Hard challenge, Brooke successfully made it through all 75 days and is now here to give you an inside look at how it REALLY went. She gives an honest depiction of what worked for her, what worked against her and what wellness habits she plans to continue prioritizing in her day to day. Tune in to hear the real raw truth behind a 28-year-old striving to reach optimal health- the lessons she’s learning and the major epiphanies she’s having along the way.

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#75hard #healthchallenge #mentaltoughness #andyfrisella #mentaltoughnesschallenge #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #ad

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Dr. Jill Carnahan became a doctor because she strongly believed in the capacity of the human body to heal and overcome even the most dire circumstances – if given the right tools. As a cancer and Crohn’s survivor along with healing from mold toxicity, Dr. Jill is the definition of resilience. Tune in to hear how her own experience has translated to self-love, compassion for others, and a deep faith that she can help others survive the most dire diagnoses. 

Guest: Dr. Jill Carnahan

Instagram: Dr. Jill Carnahan, Mold Expert (@drjillcarnahan) • Instagram photos and videos

Book: Unexpected: Finding Resilience through Functional Medicine, Science, and Faith: Carnahan MD, Dr Jill, Gottfried, Sara: 9781637630952: Amazon.com: Books

Movie: Doctor/Patient (doctorpatientmovie.com)

Website: Dr. Jill Carnahan Flatiron Functional Medicine - Jill Carnahan, MD

Mentioned in the episode:

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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BetterHelp: BetterHelp - Get Started & Sign-Up Today

For Promotion Inquiries contact- [email protected] 

#chronicillness #cancersurvivor #cancer #functionalmedicine #functionalpractioner #moldtoxicity #crohnsdisease #crohnswarrior #drjillcarnahan #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #ad

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This is the relationship and communication episode you’ve been waiting for! Amy Green Smith packed this hour FULL of powerful ways to create vulnerable, safe, and loving conversations with the people you love. As a certified coach and hypnotherapist trained in NLP, Amy knows how to walk us through the neuroscience of self-worth and actions necessary to make REAL changes. You’ll hear about her healthy relationships and how she’s personally navigated difficult conversations, her take on why we people please and choose not to speak up, and why this work is imperative for our children, relationships, and our own mental health. Oh, and be prepared for swearing and to laugh A LOT. 

Guest- Amy Green Smith

Instagram- AMY GREEN SMITH 💋 (@heyamygreensmith) • Instagram photos and videos

Website- WELCOME! - Amy Green Smith

Mentioned in the episode:

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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BetterHelp: BetterHelp - Get Started & Sign-Up Today

For Promotion Inquiries contact- [email protected] 

#relationshipadvice #healthyrelationships #communication #boundaries #selfworth #amygreensmith #peoplepleasing #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #ad

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Trigger warning- This episode is the story of Andrea’s miscarriage in 2017 and her grief during and after. It is a very detailed depiction of her experience in the doctor’s office, ultrasound and surgery room, and after. If you are not in the place to hear Andrea’s mindset about pregnancy, her verbiage during the experience of loss, or hold space for heavy emotions, feel free to listen at a later time or skip this episode altogether. She felt convicted to share this experience as it makes her the mother and person she is today.  

#miscarriage #pregnancyloss #resiliency #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness 

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Conscious parenting is a full-time job of inner work and we are so grateful we have Sapna Radhakrishnan to help. Sapna is the author of Yelling to Zenning- How transforming ourselves leads to raising conscious and resilient children. In this episode, you’ll hear transformational stories, understand the power of connection in even the tiniest circumstances, and receive language and tools to help you in any relationship. 

Guest: Sapna Radhakrishnan

Website: Home - Sapna Rad Coaching

Book: Yelling To Zenning: How Transforming Ourselves Leads To Raising Conscious And Resilient Children - Kindle edition by Radhakrishnan, Sapna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Instagram: TeenParentCoach l NLP l Conscious Parent (@sapnaradcoaching) • Instagram photos and videos

Mentioned in the episode:

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

MOVE with Gold Ivy

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/ 

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 

#parenting #parentingadvice #parentingcoach #compassioninparenthood #sapraradcoaching #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness 

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Shar Moore is a woman that is going to convince you to live boldly. She understands from life experiences, professional roles, and in her personal relationships that when we put ourselves in our most authentic space, we’re untouchable. Trying to be anyone else hasn’t served her and you’ll hear her story as a little girl, engaged to be married at 11 years old and how she found and used her voice. Through the years, Shar has been a successful publisher, speaker, TV show host, and now the creator of That Impact Book. This episode is a gift that will show you that you have everything you need to make a massive impact in this world by simply being you. 

Guest: Shar Moore

Website: Shar | Moore (sharmoore.com.au)

Shardonnay Way: Shardonnay Way – Shardonnay Way ✨✨

The Impact Book: That Impact Book – Make Your Mark on the World: The Ultimate Guide to Impact and Legacy

Instagram: Shar Moore (@shar__moore) • Instagram photos and videos

Mentioned in the episode:

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BetterHelp: BetterHelp - Get Started & Sign-Up Today

The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/ 

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en 

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 

#talkshowhost #findingyourvoice #sharmoore #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #ad

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