
Sign up to save your podcasts
Or
Jac’s back… another emergency call to our resident coach Jacqueline Hurst. This week, Em opens up about her slip into checking online forums. She talks to Jacqueline about how it has really impacted her self esteem, and Jac helps dissect exactly why. This isn’t only for people who, on the off chance, may find themselves being spoken about on a forum, but for anyone who has ever been criticised. Jacqueline wants to show you how to not let it impact you, and as Al sees it, how you can use your skin as a barrier against negativity.
In a slightly switched format to usual, the girls discuss snapping gussets, foul moods and why we should all #PrayForDave at the end of the episode...
Check out Jacqueline's website here: https://www.jacquelinehurst.com/
Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxes
Follow us on Instagram @shouldideletethat
Email us at [email protected]
Produced & edited by Daisy Grant
Hosted on Acast. See acast.com/privacy for more information.
4.8
8282 ratings
Jac’s back… another emergency call to our resident coach Jacqueline Hurst. This week, Em opens up about her slip into checking online forums. She talks to Jacqueline about how it has really impacted her self esteem, and Jac helps dissect exactly why. This isn’t only for people who, on the off chance, may find themselves being spoken about on a forum, but for anyone who has ever been criticised. Jacqueline wants to show you how to not let it impact you, and as Al sees it, how you can use your skin as a barrier against negativity.
In a slightly switched format to usual, the girls discuss snapping gussets, foul moods and why we should all #PrayForDave at the end of the episode...
Check out Jacqueline's website here: https://www.jacquelinehurst.com/
Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxes
Follow us on Instagram @shouldideletethat
Email us at [email protected]
Produced & edited by Daisy Grant
Hosted on Acast. See acast.com/privacy for more information.
380 Listeners
1,160 Listeners
77 Listeners
1,306 Listeners
1,271 Listeners
617 Listeners
232 Listeners
172 Listeners
126 Listeners
7 Listeners
67 Listeners
47 Listeners
201 Listeners
62 Listeners