We are back with round 2 of my coaching round table with Jackson Long! Jackson is a sports nutritionist, mountain athlete, podcaster, and junior nordic/mountain bike coach. Among the topics we touch on today are : How to make working out fun for kids, should youth athlete be using Strava, when should a junior start using a power meter, how to handle the topic of weight loss with youth, training the mind and body in youth, being a multi sport athlete and a multi faceted athlete, what coaching will look like in the future. This is Part2 of this two part episode.

You can find Jackson on Instagram @intheflownutrition Find us on instagram and facebook @trainingedgepod