This week, Jake & Callan are joined by Jacob O'Neill, a leader in men's groups, dedicated to exploring men's mental, emotional, and spiritual health. Jacob shares his journey, emphasising self-care, accountability, and the transformative power of rites of passage.

The boys discuss Jacob’s experiences, including a 10-day rite of passage in the bush, the role of diet in spiritual clarity, and the value of nonviolent communication. Jacob reflects on balancing purpose with personal well-being and the lessons from plant medicine ceremonies.

The conversation also covers the importance of embodying one's teachings, the spiritual warrior's journey, and the need for men to seek transformative experiences. Jacob offers insights on engaging with older generations and the power of connecting with nature for healing. The episode concludes with practical advice on fostering deeper connections and living a balanced, purposeful life.

To find out more about Jacob's work
IG | @jacoboneill
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