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Jacquie Mansard Winning the Leadville 100 with a Low Volume Training Approach
Today I chat with Jacquie Mansard from Boulder, Colorado about her win at the 2023 Leadville 100. Jacquie, along with her coach, worked on a low volume run plan with plenty of cross training to help her win the Leadville 100 by about two hours.
Watch Battle at Bandera
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
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By The Juniper Lab
5
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Today I chat with Jacquie Mansard from Boulder, Colorado about her win at the 2023 Leadville 100. Jacquie, along with her coach, worked on a low volume run plan with plenty of cross training to help her win the Leadville 100 by about two hours.
Watch Battle at Bandera
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
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