Smart People Podcast

James Clear - The Laws of Behavior Change


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This week, we speak with James Clear. Yup, that's right. James Clear!!! James is an author an entrepreneur and you might know him best for his fantastic newsletter. He writes about habits and human potential. His focus is on self-improvement tips based on proven scientific research, and he has new book called, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

To learn more about James, sign up for his awesome newsletter, or download a free chapter of his book, head over to https://jamesclear.com.

We discuss:

  • As a creator, how did you get over the fear of rejection?
  • Why is the book called 'Atomic Habits'?
  • Where do you find a 'vision' falling in the realm of habit creation?
  • How do we identify our weak links in the system so that we can change them to give us better outcomes?
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

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