As Chicago Marathon was due to be hosted last weekend, this episode is a special edition dedicated to the race.

https://www.chicagomarathon.com/

I’m joined by James also known as Run Rut Run on Instagram and Jodi Fisk who I used to run with at the Redway Runners before she moved to Devon a few years ago. They have both ran Chicago Marathon and shared their experiences with us.

https://www.instagram.com/runrutrun/

https://www.instagram.com/jodi.fisk/

 

Join us on our new Instagram page The Running Hub Community - https://www.instagram.com/therunninghubcommunity

Jodi mentions how important strength training has been for her improvement and progress. If you didn’t already know, in April we launched The Running Hub which is an online platform to bring together a community of runners but also provide weekly strength training ideas, classes and circuits for you to become a stronger fitter and faster runner. Membership is £24.99 a month with access to all of the weekly classes and the option to catch up if you can’t make the lives ones. We provide weekly training guidance, running advice, Q&As and just general support to help you on your training journey.

www.cleancoachkatie.com/the-running-hub 

 

Thanks for listening, hope you enjoy!!!