The boys banter about being spread across time zones (Hawaii, Eastern, London, Australia) and discuss training schedules, including Justin’s experience in Australia with limited public tracks and a painted grass track, plus a two-mile ruck trail run announced for the Torian Pro. Jayson addresses criticism about “taking advantage of the system” by traveling, explaining he wants multiple in-person qualification chances and to avoid the online semifinals; after missing Mayhem due to a groin issue, he decides to compete at the French Throwdown in Paris as insurance before Syndicate. They pull up and react to several French Throwdown workouts (run/row, Echo bike snatches and bar muscle-ups, dumbbell thrusters and burpees, a toes-to-bar/bench/box jump/rope climb chipper, a 6RM front squat plus handstand walk, and a deadlift/lunge/clean/shoulder-to-overhead workout), touch on WFP deadlift numbers and testing talk, mention CrossFit’s new CEO Bruce Edwards, and briefly discuss live-streaming issues and a potential Flow Elite partnership.

00:00 Timezone Chaos Intro

00:50 Training Plans and Daily Schedules

01:48 Australia Track Hunt

02:58 Victorian Semifinal Trail Run

04:55 Regionals Nostalgia and Spot Talk

05:40 Gaming the Qualifying System

06:56 Jason Explains Paris Decision

09:57 WZA and Mayhem Fallout

11:25 French Throwdown Workouts Breakdown

14:23 Sprint Thrusters and Burpees

16:02 Pyramid Chipper Preview

18:12 Front Squat Max and Points Debate

22:49 WFP Deadlift Numbers and Testing

23:58 Final Event Deadlift Lunge Clean

25:40 How Semifinal Spots Get Assigned

27:06 Online Semis Debate

29:00 Travel Plans and Semis Spots

30:00 Hawaii Recap and Stream Drama

31:15 FloElite Collab and Ethics

34:33 Syndicate Plans and Callouts

36:44 New CrossFit CEO Talk

42:12 Programming and Lift Speculation

45:36 Gym PRs and Testing Workouts

50:20 Training Mindset and Motivation

52:43 Signing Off and Prayer Talk