The hosts joke about the podcast feeling dysfunctional with Justin absent and everyone spread across major time zones, while Jason shares updates after competing in France and traveling to Nice/Monaco, including rainy conditions, event highlights, and choosing a safe clean. They discuss boat ownership, swimming for Games prep, and debate semifinal difficulty, then address Harry withdrawing because things weren’t clicking despite feeling fine and seeking answers. Conversation shifts to LCQ misery, training plans and potential Games camps, plus content fatigue and a video discussion about HGH detectability and risks. Justin calls in from CrossFit Torrance ahead of his semifinal weekend, chats about workouts and travel plans with Bailey, and the group closes with more friendly banter and Jason heading to sleep.

00:00 Pod Chaos Check In

01:13 Guest Pod Flex

01:59 Jayson In France

03:30 French Throwdown Breakdown

05:55 Boat Talk And Swim Prep

07:39 Harry Withdraws Explained

10:04 LCQ Misery Stories

13:48 2014 Games Nostalgia

15:30 Fatigue And Demo Team

18:02 Travel Planning And Ticket Fines

20:46 Hiller Fatigue Talk

21:03 HGH Detection Debate

23:29 Most Improved Memories

24:30 Spirit Of The Games

25:22 Planning Games Camp

26:43 Heat Training War Stories

27:20 Justin Joins From Australia

30:57 Semifinal Workouts Breakdown

32:07 Gym Tour And Semifinal Banter

35:17 Monaco Plans And Gambling

36:24 Signing Off And Teasers