In this engaging conversation, ultra runner Jeff Garmire shares his experiences and insights on various topics, including his remarkable journey through the Great Western Loop, the mental challenges faced after long hikes, and the intricacies of preparing for the Appalachian Trail FKT attempt. The discussion also touches on the differences between ultra running and thru-hiking, the role of pacers in races, and the evolving landscape of competitive running. Garmire emphasizes the importance of community in races like Bighorn and reflects on the mental resilience required in both ultra running and hiking. He also discusses the significance of nutrition and preparation for long-distance events, providing a comprehensive look into the life of an ultra runner.

 

All of Jeff's info can be found on: 

https://www.freeoutside.com