Jeff Graham turned to alcohol to cope with crippling anxiety, decades later he discovered that alcohol was adding fuel to the fire. When he stopped drinking, Jeff was able to find freedom from anxiety and the power of community. Since becoming alcohol free 2 years ago, Jeff has found a joy and purpose in helping others discover their own freedom through his sober community, Getting BAC 2 Zero. Jeff brings honesty, humor and passion into today's episode. <a href="https://tlynn.kartra.com/page/ep11">Full Show Notes Here</a>

Jeff Graham turned to alcohol to cope with crippling anxiety, decades later he discovered that alcohol was adding fuel to the fire. When he stopped drinking, Jeff was able to find freedom from anxiety and the power of community. Since becoming alcohol free 2 years ago, Jeff has found a joy and purpose in helping others discover their own freedom through his sober community, Getting BAC 2 Zero. Jeff brings honesty, humor and passion into today's episode. Full Show Notes Here

Jeff Graham turned to alcohol to cope with crippling anxiety, decades later he discovered that alcohol was adding fuel to the fire. When he stopped drinking, Jeff was able to find freedom from anxiety and the power of community. Since becoming alcohol free 2 years ago, Jeff has found a joy and purpose in helping others discover their own freedom through his sober community, Getting BAC 2 Zero. Jeff brings honesty, humor and passion into today's episode. <a href="https://tlynn.kartra.com/page/ep11" rel="noopener noreferrer">Full Show Notes Here</a>

Jeff Graham: Alcohol and Anxiety

Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.

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Jeff Graham: Alcohol and Anxiety

Jeff Graham: Alcohol and Anxiety

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