Jennifer Dodd is a Portland-based therapist and owner of the Embodied Life Therapy Center. Jennifer is a late-diagnosed autistic individual who has also been diagnosed with the inattentive type of ADHD.

Kristen and Jennifer discuss the ways that ADHD and autism compete with and complement each other, neurodivergent loathing of CBT (sorry, not sorry, CBT!), best types of therapy for autistic folks, the autistic penchant for bottom-up thinking, the times when "mindful masking" just makes sense, and more.

Check out Jennifer's website: Embodied Life Therapy Center

And her Instagram accounts:

• Jennifer Dodd
• Embodied Life Therapy Center

Episode intro and outro music: "Lost in the Dark" by Aiyo 

Theme music: "Everything Feels New" by Evgeny Bardyuzha.

All episodes written and produced by Kristen Hovet.

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The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.