Jits and Giggles

By Jits and GigglesSports

Jits and Giggles episodes

April 06 Ep 99 Beatrice "Berimbozo" Jin
Beatrice Jin, aka "berimbozo" as she is highly recognized on instagram, comes on to chat all things bjj with Alysa. They discuss her competition mindset, coaching, social media, and much more!
1 hr 2 min
March 17 Ep 98 Pisey Tan: I Survived Iraq, Jiu Jitsu Taught Me To Live Again
Combat veteran Pisey Tan served our country and lost both of his legs during war. He tells his story of surviving multiple battles and then finally finding Jiu Jitsu. After surviving Iraq he was able to live again with the help of the Jiu Jitsu community and spending time on the mats.
1 hr 14 min
March 12 Ep 97 Josh Wyland
High level competitor Josh Wyland sits down with Alysa to discuss all things bjj. They discuss the bjj community, being a gym owner, competitor, CLA, and so much more.
1 hr 32 min
March 03 Ep 96 Sijara "Sarj" Eubanks
Sijara, aka "Sarj" sits down with Alysa to discuss her UFC career, being on the "Ultimate Fighter", being a coach, the bjj community, and so much more.

1 hr 19 min
February 20 Ep 95 Manny Morales
Pro MMA fighter, Manny Morales sits down with Alysa to discuss his recent title win, training bjj and mma, improving his mindset, and so much more.
59 min
February 02 Ep 94 Brian Grant and Sean Robichaud: We Defy Foundation
National Ambassador Coordinator for We Defy Foundation, Brian Grant and Philly Coordinator, Sean Robichaud sit down with Alysa to discuss all things We Defy Foundation. The We Defy Foundation provides combat veterans coping with military connected disabilities a long term means to overcome their challenges through Jiu Jitsu.

1 hr 5 min
January 27 Ep 93 Kyvann Gonzalez and Vanessa Comeau: Partners On And Off The Mats
Bodega athlete's Kyvann and Ness discuss all things dating, Jiu Jitsu, owning a gym, UFC BJJ, and more!

1 hr 42 min
January 12 Ep 92 Ryan Cafaro: MMA Fighters Are Vagines
CFFC world champion, Ryan Cafaro sits down to discuss his polarizing hot takes, his MMA career, coaching, women in MMA, and so much more.

1 hr 19 min
January 05 Ep 91 Melissa and Annie Couce: Sibling Chat In New York
To start off 2026 my sisters, Melissa and Annie, join me to discuss all types of topics. We discuss what they think certain bjj positions and submission are, why raw milk is not ideal to drink, the myths of chiropractic, and more.
1 hr 9 min
December 25, 2025 Ep 90 Roosevelt Sousa: I Sold Water Bottles To Come To The States
Roosevelt Sousa is known for his incredible athletic abilities. Behind all his success is persistence, humility, and the ability to never give up.
1 hr 19 min