Skyler Munson is a competitive Jiu Jitsu athlete. She wasn't always though. Pre Jiu Jitsu, she "joined a cult." During this episode, Skylar talks about the emotional abuse she faced leading up to one of the best turning points of her life.

Jacob Rodriguez, sits down with Alysa to talk all things Jiu Jitsu ,even the "elephant in the room."

Rob Ingram aka McDojo sits down with Alysa to discuss his popular Instagram and YouTube channel. He talks about how he exposes McDojos, and terrible people in the martial arts community. Rob also talks about his very cool documentary that is in the works! This is an episode you don’t want to miss.

Earl "Trouble" Small talks to Alysa about owning his gym, fighting MMA, his Jiu Jitsu journey, being on "My Big Fat Gypsy Wedding", and so much more.

Nick Albin, aka Chewy, aka the creator of ChewJitsu, the popular YouTube channel, sits down with Alysa. They discuss all things bjj, being an instructor vs coach, being a dad, running a YouTube channel, how bjj has mental health benefits, and more.

New Wave black belt, Helena Crevar talks to Alysa about her bjj journey, how she became a bjj star, what she does when she's not on big stages, and so much more.

Brandon Reed speaks on his upcoming CJI team involvement with Daisy Fresh, coaching, his wrestling background, his mindset when it comes to competing, and so much more.

Brandon Keller, one of the owners of American MMA and Wrestling, talks to Alysa about being a coach, running a wrestling gym, balancing students and their parents, and so much more.

UFC fighter and professional grappler, Pat Sabatini, discusses all things MMA and Jiu Jitsu. He talks about many hot takes including pulling guard during MMA, his cardio of choice, and more. He also is REALLY good at matching fish to fighters!

Devhonte Johnson, competitor and owner of Bones BJJ, sits down with Alysa to discuss his upcoming match against Daishi Goto, being a coach, competing, having a good mindset, and more!