Shane Fazen aka "the fight tips guy" talks all things striking, jiu jitsu, coaching, YouTube, marketing, and more.

Jordan Syatt is a black belt when it comes to nutritional advice and comedy. Most people don't know he's also a purple belt in jiu jitsu. Jordan and Alysa discuss how to increase flexibility and mobility, jiujitsu centered workouts, CJI and ADCC, Robert Kennedy, and so so SO much more.

Rene Sousa talks about competing, high rollers competition, ibjjf, being Brazilian, how to market yourself, and so much more.

Zach Maslany, owner of 10th Planet Bethlehem and Finisher's sub only competition, talks to Alysa about being an owner, a coach, a CJI judge, and so much more.

Brothers, Phil and Ric (Animal Black Belt) Migliarese join Alysa to discuss their bjj careers starting in the 90's to present time. Not only are they black belts in Jiu Jitsu, they are also black belts in story telling. This episode is 2 hours of knowledge mixed with unintentional stand up comedy. Or in this case, sit down comedy.

Mike "The Wizard" Wacker speaks with Alysa about owning a gym, competing, ibjjf, coaching, Jiu Jitsu in the 90's, and so much more.

In this "Sunday short" mini episode, 4 year old Bruce talks about why he loves Jiu Jitsu. Spoiler, "it's because he does."

Mickayla Rush, Blue belt, talks about her dating fails and successes within the bjj community, she offers dating advice, discusses her recent super fight, and more.

DeAnna Bennett, pro MMA fighter and BJJ black belt, discusses her MMA career, her love for coaching, her love for using naughty words, her favorite and least favorite opponents, and so much more.

Dante Rivera, former UFC and Bellator fighter, and owner of Dante Rivera BJJ Academy, speaks to Alysa about the Grappling Industries incident that went viral. They also discuss coaching, being a professional athlete, and so much more.