The Scott Mys Show

Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets


Listen Later

Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End with No Regrets. Jodi has been featured on Ted Talks, Oprah Daily, the LA Times, and more for her new book.

https://fourthousandmondays.com/ https://www.instagram.com/fourthousandmondays/?hl=en https://www.hachettebookgroup.com/titles/jodi-wellman/you-only-die-once/9780316574273/?lens=voracious

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.
...more
View all episodesView all episodes
Download on the App Store

The Scott Mys ShowBy Scott Mys

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

502 ratings


More shows like The Scott Mys Show

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,209 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,016 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,413 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,545 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,219 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

794 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,120 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,566 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,109 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

458 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

448 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

464 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

159 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

212 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

96 Listeners