The Strength Coach Podcast

Joe Bonyai- Making You Think


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Joe Bonyai, Performance Specialist and founder of The 3-D Strap

 Check out PerformBetter.com for all of their products and info on their educational seminars

Highlights of Episode 247

"Hit The Gym with a Strength Coach" Segment

Joe Bonyai, Performance Specialist and founder of The 3-D Strap

We spoke about:

  • Sport Specific Training
  • Smith Machine/Hack Squats vs. Goblet Squats
  • Do Young Athletes Need to Play Multiple Sports?
  • Training "complex" clients
  • His new product, the 3-D Strap

 

The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:

  • His article "Treadmill Interval Training"
  • The Coach's Minute rant "Sport Specific"

 

Check Out Coach Boyle's Latest Products

Complete Youth Training

Complete Core Training

Complete Sports Conditioning  

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on to talk about “The Balance between competing and Intimidating her Members by Being a Great Athlete"

 

 

The Functional Movement Systems Segment

Jenna Gourlay is on to do a 2 part case study about a baseball player she worked with.

 

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "Trust between Coaches and Players"

Click here to start your Free 14 Day Trial.

If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

Thanks for Listening! 

 

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The Strength Coach PodcastBy Anthony Renna

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