Joe Wicks, is a GOOD MAN – the type we're glad to role model to our boys. And Hark! Lucky us, he joins To Be A Boy for a powerful conversation about boys, body image, gym culture, social media pressure and modern fatherhood. The man is home schooling his four children alongside his wife and we love that for them.

From growing up without a male role model to becoming a PE teacher to millions, Joe reflects on how movement can support boys’ mental health and when fitness culture can tip into obsession and explores how parents can help boys grow into kind, emotionally healthy men, not just strong bodies.

A must‑listen for anyone raising boys in a world full of algorithms, abs and unrealistic expectations.