Joe Wicks joins Gaby for a natter about body health, mental health, joy and laughter! 
Joe talks about how he's changed his relationship with his phone and now doesn't keep it in the bedroom. This is one of the things he's put in his new book, Feel Good 15, which looks at food, exercise, mental health and life hacks. 
As well as this, Joe talks about feeling good in himself, his famous fart and what makes him laugh.  Hosted on Acast. See acast.com/privacy for more information.

Joe Wicks

Gaby Roslin wants to spread joy and THAT is what this podcast is all about.   
Each week, she welcomes a famous face to the studio to find out what makes them smile, chuckle and belly laugh. 
We find out what brings them joy in their lives and, in our bonus Show &amp; Tell episode, get a glimpse into their lives as they tell us about an object they love, and why. 
Subscribe and follow the podcast, from your platform of choice, so you never miss an episode! (And follow Gaby on instagram and twitter) 


Produced by Spiritland Productions



 Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Leisure

For our little extra nugget of joy this week, comedian Emmanuel Sonubi shares the object that makes him smile and brings him joy!  Hosted on Acast. See acast.com/privacy for more information.

Show n Tell with Emmanuel Sonubi

Comedian Emmanuel Sonubi joins Gaby for a chat about all things joy. 
Emmanuel started out as a musical theatre performer - and bouncer! In fact, he once forgot to take off his Tina Turner wig before doing a nightshift on the door at a club. This is just one of the many stories he shares from his time in the West End.
He also tells Gaby about his love of comedy and singing, his new UK tour - and the joy he finds in the little things. 
You can find out more about Emmanuel and his tour, here Hosted on Acast. See acast.com/privacy for more information.

Emmanuel Sonubi

Actors Jim Murray and Sarah Parish share with Gaby the objects that bring them joy!  Hosted on Acast. See acast.com/privacy for more information.

Show n Tell with Sarah Parish and Jim Murray

Actors Sarah Parish and Jim Murray join Gaby for a chat about all things joy! 
They talk about their acting work, their marriage and what makes them happy.  

 Hosted on Acast. See acast.com/privacy for more information.

Sarah Parish and Jim Murray

Phantom, from Gladiators, shares the item that brings him joy. Hosted on Acast. See acast.com/privacy for more information.

Joe Wicks

Download our free app to listen on your phone