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Join me this week with fellow super-geek John Kiefer. A physicist, and researcher who teaches people how they can have their cheesecake and get ripped too. His method is called Carb Back-Loading, and folks are seeing some serious results with this science-backed approached.
Before we dive into the show, I just want to give a shout out to the wonderful people I met while in Las Vegas the other week at the New Media Expo. Thank you so much to everyone who came up and introduced yourselves, it was awesome to meet everyone!
To top off a great trip, The Fat-Burning Man won the People's Choice Award in Health & Fitness for 2013!
And Fruity Pebbles kinda fit into Paleo, bc the Flintstones were around in paleolithic, so by default... Click to Tweet!
What would you use as YOUR Carb Nite feast? Cheesecake? Lucky Charms? Leave a comment below!
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Join me this week with fellow super-geek John Kiefer. A physicist, and researcher who teaches people how they can have their cheesecake and get ripped too. His method is called Carb Back-Loading, and folks are seeing some serious results with this science-backed approached.
Before we dive into the show, I just want to give a shout out to the wonderful people I met while in Las Vegas the other week at the New Media Expo. Thank you so much to everyone who came up and introduced yourselves, it was awesome to meet everyone!
To top off a great trip, The Fat-Burning Man won the People's Choice Award in Health & Fitness for 2013!
And Fruity Pebbles kinda fit into Paleo, bc the Flintstones were around in paleolithic, so by default... Click to Tweet!
What would you use as YOUR Carb Nite feast? Cheesecake? Lucky Charms? Leave a comment below!
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