You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

John Stirk, author of Deeper Still, talks with J about formation, transformation, and the feeling of existence. They discuss changing expectations for careers in yoga, digging deeper to change your perspective, the condition of understanding, getting in touch with insightfulness, healing fragmentation by highlighting that which is indivisible, transformation instead of information, authentic intelligence, mental indigestion, becoming more sensitive, knowing through direct perception, and relating to the unknown in an intelligent way.