Dr. John Whyte is the Chief Medical Officer at WebMD.  He is on a mission to share accurate health information in a world where finding reliable medical advice can be challenging.

My Day | My Life is a bite-sized supplement to the Live Long and Master Aging podcast.

We explore the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity. 

Connect with John Whyte:  Bio | WebMD | Book: Take Control of Your Cancer Risk
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Pandora Podcasts, Google Podcasts

Read a transcript at the LLAMA podcast website
Related episode: Covid's Silver Lining?

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.