This week, we are joined by Mr. Jones Hussain from Excellent Health. We dive into many fascinating topics, starting with a thoughtful exploration of the question: What is health? This sparked a discussion on human adaptability—how we adjust to toxicity, changing environments, and more—which naturally led to insights about evolution.

We then explored the concept of excellent health and Jones’s personal journey in striving for it. This included reflecting on ancestral lifestyles, which offered excellent health, strong communities, and fulfilling lives.

For the bulk of the episode, we tackled a major issue in today’s society: pornography. This is one of the most damaging influences on men and women, especially considering how young people are being exposed to it. We discussed addiction, strategies for overcoming it, how to find support, and the broader societal impacts.

Finally, we wrapped up with a discussion of Jones’s personal transformation—from raw vegan to embracing raw meat!

I hope you enjoy this episode!

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