Marissa talks Ken (and Nick) through the benefits of journaling - especially for the person who doesn't consider themself a "journal person".

Journaling For The Reluctant Journaler (That's You.)

Start loving Mondays! Marissa &amp; Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

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Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.

One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship

Marissa and Ken break down the top five mistakes people make when chasing those health goals.

Avoid These 5 Mistakes To Crush Your Health Goals

Back in January, we spoke with three Full Focus Planner users about their biggest 2024 goals. Today, we find out how it's going.

Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals

It sounds big and bold, but it's true: In today's episode, Marissa and Ken share 7 questions that, if answered thoughtfully, could change the trajectory of your life.

7 Questions to Change Your Life

Marissa and Ken talk you through the Daily Big Three of the Full Focus Wellness Challenge and provide some of the science behind why these specific practices were chosen.

Journaling For The Reluctant Journaler (That's You.)

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