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About this Episode:

Many of us can picture future plans for our lives, but can we imagine the feelings we'll have when we reach our goals? Jill Payne shares how training our brains to envision what future experiences will feel will help us be motivated to achieve them. Along with the help of our Agent, who has our best interests in mind, we can be #diming!

What You'll Learn: 

• How spending 30 seconds 3 times a day can shift your life
• How to help the "kid in your belly" and the "adult in your throat" work together
• How to retrain your brain to envision future events and accompanying feelings
• Why "no's" in your life plan can be beneficial
• How to get on the right channel with your Agent
• How your beliefs become your energy that leads to actions and results
• And much more!

Links From This Episode:

• Free Mini Training: Simplify Your Life: 5 Easy Strategies to Get Organized and Make Time for What Matters
• jillpayne.ca
• Dime Life Online Coaching
• Diming50, 30 Day Challenges – Enter Promo Code "diming50" for 50% OFF
• The Artist's Way by Julia Cameron
• Becoming Supernatural by Dr. Joe Dispenza
• Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back by Gary John Bishop
• Abraham-Hicks
• Medical Medium
• Follow Jill on Facebook
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• Follow Jill on Instagram
• Subscribe Jill on Youtube
• Jen on Instagram
• Jen on Facebook
• Plan to Eat

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Learn more at jenriday.com/retreat

 

  Subscribe to the Vibrant Happy Women Podcast:

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Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!