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Do you feel overwhelmed with the task of having a full work life whilst being present for your children? Juggling work and being a parent can be a challenge, prioritising one without the other being affected is something many parents struggle with. In this episode I discuss tips and tricks on how to manage this balance and reduce stress.
Here are the highlights:
(03:23) 45% of parents feel burnt out
(07:07) Asking for help
(11:42) Managing expectations
(17:38) Recharge
(22:28) Plan B
💚 Let's grow our village together, please share this episode with at least one friend
💚 Complete the listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Hosted on Acast. See acast.com/privacy for more information.
5
55 ratings
Do you feel overwhelmed with the task of having a full work life whilst being present for your children? Juggling work and being a parent can be a challenge, prioritising one without the other being affected is something many parents struggle with. In this episode I discuss tips and tricks on how to manage this balance and reduce stress.
Here are the highlights:
(03:23) 45% of parents feel burnt out
(07:07) Asking for help
(11:42) Managing expectations
(17:38) Recharge
(22:28) Plan B
💚 Let's grow our village together, please share this episode with at least one friend
💚 Complete the listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Hosted on Acast. See acast.com/privacy for more information.
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