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Julia Geer is a seasoned yoga therapist and Ayurvedic health counselor with a strong background in holistic health practices. She began her yoga journey in 1997 and has since become a certified yoga therapist recognized by the International Association of Yoga Therapists (IAYT). Julia is also trained by renowned mindfulness teachers Jack Kornfield and Tara Brach. Beyond her expertise in yoga and Ayurveda, Julia has an undergrad degree in management and technology and brings unique insights to how artificial intelligence intersects with health and wellness. Her professional journey spans over 18 years in tech and healthcare, focusing on integrating AI technologies.

Visit her on her website: https://www.thegeershift.com/

Key Takeaways:

• Julia Geer’s transition from yoga enthusiast to a certified yoga therapist with a focus on holistic and integrative health.
• The distinctions between yoga, yoga therapeutics, and yoga therapy, and how these practices integrate into Western healthcare.
• The role of AI in healthcare and how yoga and Ayurveda can support practitioners in this transformative time.
• Practical applications of yoga therapy, such as aiding clients with chronic conditions like COPD.

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