Just Follow Joy

Just Follow Joy

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Just Follow Joy episodes

  • Do only generators + MGs get to do what excites them?

    When we talk to generators and manifesting generators (AKA, sacral beings), we say things like, "You're here to do what excites you!" and "Only do what you really love!"

    Which is true…

    … but does that mean if you're a manifestor, projector or reflector (AKA, a non sacral being), you don't get to do what you love, too?

    Luckily, FUCK no!

    Everyone is here to do what they love, but in different ways + for different reasons. In this episode, we break down how that works.

    THE GOODS

    • The sacral center - its true job, how it operates, and why it's so important

    • What it means to have a defined sacral center (generators, manifesting generators) vs. an undefined sacral center (manifestors, projectors, reflectors)

    • The role of sacral beings and the role of non sacral beings
    • Why we say generators and MGs are here to do what excites them

    • What your role is as a sacral being or non sacral being

    • The difference between doing what you love and being energized by something

    And more!

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    >> INSTAGRAM: @JustFollowJoyHD

    [SONG CREDIT: SCOTT HOLMES]

    11 min
  • The Power of Mastering Your Frequency (and How to Do it) with Karen Cheong

    Do you keep trying thing after thing to release a pesky block, habit, pattern, mental problem or physical issue – and no matter what, you still feel so stuck? Like you're on a hamster wheel, no matter how hard you're working?

    Well, the problem is likely that you're trying to fix the issue on this level (the physical, 3D level where the "block" is showing up) instead of where it actually originates: at the frequency level.

    That's why I'm so stoked for this week's JFJ episode with frequency healer Karen Cheong! ✨

    Karen is an incredibly gifted 4/6 sacral generator with the power to read and blast through clients' frequency blocks, helping them unlock their pure potential.

    In this episode, we talk about how to use frequency to change your life (no matter how long you've been struggling).

    THE GOODS

    • What frequency is (vs. vibration vs. energy)

    • Why frequency healing is so effective and FAST in creating results

    • Distortions in frequency: what they are, how they happen + what they affect us

    • Why not all distortions are bad or a problem for us

    • Incredible stories of healing, manifestation, and more from both Karen and her clients

    • Frequency work for kids!

    • Where to start if you want to heal at the frequency level

    WORK WITH KAREN!

    >> FREE Quiet Your Mind workshop + meditation

    >> FREE Manifestation workshop, ebook + meditation (use code: JOY)

    >> Karen's website (sphericalluminosity.com)

    >> Karen's Instagram (@spherical_luminosity)

    >> Karen's Podcast (Mastering Your World Through Frequencies)

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    >> INSTAGRAM: @JustFollowJoyHD

    [SONG CREDIT: SCOTT HOLMES]

    52 min
  • HD101: The planets, transits, and Just Now Chart

    When we talk about conditioning, we usually talk about how we take it on from other people, society, or the energy around us – but the reality is that some of our biggest "influencers" aren't around us, they're actually above us! Yep, I'm talking about the planets, baby.

    Today, we're going over the planets in Human Design, along with how they affect our HD charts in the day-to-day according to where they are/what the heck they're doing in the sky right now.

    THE GOODS:

    • What the planets represent in Human Design

    • The 13 planetary placements we use to calculate a chart

    • What transits are

    • Transits in astrology vs transits in Human Design

    • How to use the Just Now Chart

    • Creating a foundation chart for yourself to see how the energy of the planets right now is affecting YOU, specifically

    • Why the transits are so helpful to know – a story of something that happened to me recently

    RESOURCES:

    >> The Just Now Chart on Jovian Archive (https://www.jovianarchive.com/just_now)

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    >> INSTAGRAM: @JustFollowJoyHD

    [SONG CREDIT: SCOTT HOLMES]

    16 min
  • WINE + DESIGN: Miley Cyrus's HD chart vs. Astrology chart (w/Caitlin Goehring)

    Today, you're getting the best of both worlds! Our favorite 3/5 reflector astrologer comes in like a wrecking ball – as we compare the Human Design chart and the western astrology chart of Destiny Hope (AKA Miley) Cyrus. Buy yourself some flowers, grab a lychee kombucha, and tune in to hear some Bangerz about our queen and pop-music savior.

    THE GOODS

    • Miley's rare profile (2/5 hermit-heretic) and how that lines up with her experience with fame, especially around 2012ish

    • How Miley's incarnation cross gates show up in her work and relationships VERY clearly

    • The asteroids in her astro chart, and the way they affect her luck, career, and success within music

    • Why Miley and Liam actually weren't the most "unrealistic" match based on their astrology charts – even though on the surface it looks like they would be

    And so, so, SO much more! Seriously. SO MUCH.

    RESOURCES:

    CONNECT/WORK WITH CAITLIN!

    >> INSTAGRAM: @breathinginspirit

    >> EMAIL: [email protected]

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    54 min
  • HD101: Intro to the Human Design BodyGraph

    Today, we're breaking down the most important parts of the Human Design BodyGraph - AKA, the Human Design chart, AKA, the highly strange combination of shapes, lines, colors, and symbols. If you're new to HD (or just feel overwhelmed by all the ish in this system), this is a great place to start.

    THE GOODS

    • What the shapes mean - why some are colored in, why some aren't

    • How to find your energy type, strategy, signature, not-self theme, and authority (plus, what each one means!)

    • The red + black lines

    • The weird-ass symbols in the columns

    • Those 4 arrows at the top of your chart

    • Why it's not a problem to have a lot of "white" or not-colored in parts in you chart, or the opposite

    RESOURCES:

    >> WATCH THIS EPISODE ON YOUTUBE

    Learn more about each part of your chart I mentioned!

    >> ENERGY TYPE + AUTHORITY

    Energy type and authority mini guide (FREE)

    Energy Type Deep Dives (video course)

    Authority Type Deep Dives (video course)

    >> PROFILE

    Podcast episode/blog post (FREE)

    Profile Deep Dive (audio course)

    >> THE 9 ENERGY CENTERS

    Podcast episode

    Blog post

    >> GATES + CHANNELS

    Blog post

    Guide to the 64 Gates + 36 Channels (guide + video course)

    >> INCARNATION CROSS

    Blog post

    Podcast episode

    >> SPLIT TYPE (not mentioned, but we have info on it!)

    Blog post

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    20 min
  • Reflecting on Reflectors with Annie Richardson

    Are you a reflector trying to make your way in this crazy world that sometimes doesn't really feel like it was "built" for you? Want to learn more about your energy type beyond the basic social media posts telling you to leave the places that don't make you feel good? Do you love a reflector, or just want to learn all about them?

    Today, we're talking to lovely 5/1 reflector, Annie Richardson, all about the gifts, lessons, challenges, and learning curve of being a reflector.

    Annie is the host of Reflector Reflections, a Podcast/Youtube channel community supporting and assisting fellow Human Design Reflectors as they navigate their unique design.

    In this episode, we talk all about the gifts, challenges, lessons, and learning curve of this awesome design.

    THE GOODS

    • Annie's story: learning her energy type, having a reflector father, learning how to distinguish her energy from other peoples' (especially when making a decision)

    • Why are reflectors so much more than "mirrors" or "lunar beings"

    • Tips for finding your TRUE self as a reflector, when you take in so much energy from outside yourself

    • Using lunar authority successfully - what the process is like, what clarity feels like, and tips for starting out

    • What surprise vs. disappointment feel like

    • Tracking HD transits - should you keep track of the moon gates? Or any gates?? Or all of them???

    And so much more ✨

    RESOURCES:

    CONNECT WITH ANNIE!

    >> REFLECTOR REFLECTIONS PODCAST (WATCH + LISTEN!)

    >> INSTAGRAM (@reflectorreflections)

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    50 min
  • WINE + DESIGN: I'm reading Gloria Steinem's Human Design chart and you cannot stop me

    That's right, manifestors – your time has come! Today, we're covering the chart of the one and only Gloria Steinem, feminist icon and 1/4 emotional manifestor. If you're feelin' the vibes of gender equality (or the cabernet sauvignon you just chugged… or both), this is for you!

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    30 min
  • Duality in Human Design: AKA, why you feel like you're the complete OPPOSITE of some parts of your chart

    Do you ever look up descriptions of certain parts of your chart - centers, gates, profile, or beyond – and say, "Wait, but I feel like I show up as the total opposite of that??"

    There are a few possible reasons for that (spoiler alert: it's usually your conditioning)... but one of the biggest is that almost every part of Human Design actually has at LEAST two very different potential expressions.

    In this episode, we talk about why – and how to tap into the positive side of any part of your chart!

    THE GOODS

    • What duality means in Human Design – how things come in twos (or more!)

    • Why you might feel like you show up the exact opposite of certain parts of your chart

    • Examples from the centers, profiles, and gates

    • How to get "benefits" or goodies from your chart if you feel like you're experiencing the "bummer" side of it

    RESOURCES:

    >> PODCAST EPISODE: 7 (But Really 8) Reasons Your Human Design Doesn't "Sound Like" You

    >> 64 gates and 36 channels Guide/Course

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    26 min
  • Regulating your nervous system with Lily Fanok

    Lily Fanok is a Reiki Practitioner and Earth Guide, helping women reconnect with their bodies and enliven their spirit. She's also a lovely 3/5 sacral generator with the gift of showing others where they are "out of tune" with their bodies - and how to get back into their highest alignment.

    In this episode, Lily explains what it really means to balance your nervous system (and thus the rest of your body), where to start, and even how to use Human Design to do it!

    THE GOODS

    • How Lily used nervous system regulation to transform her life (she used to only be able to eat like, 5 different foods)

    • Parasympathetic vs. Dorsal - which do you lean more towards?

    • Why knowing your Human Design digestion is wildly helpful, especially if you want to heal your body/nervous system

    • Why you don't need to completely "align" your nervous system to heal + see massive benefits

    • Lily's #1 tip for regulating your nervous system… it's SO simple

    RESOURCES:

    CONNECT/WORK WITH LILY!

    >> INSTAGRAM (@lilyfanok_)

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    51 min
  • The Akashic Records with Rohini Moradi

    Have you wanted to learn about the Akashic Records… but keep feeling overwhelmed or confused by all the (sometimes very weird) information out there? Yeah, I've been there – and that's why I'm so stoked to share today's episode with you!

    Rohini Moradi is internationally recognized as a teacher of the Akasha and spiritual explorer. She's also an awesome 5/1 emotional manifesting generator with the gifts of speaking the truth of the moment, magnetic charisma, and helping others become their own highest authority.

    In this episode, Rohini takes us on a practical and easy-to-understand dive into Akasha and how to use it in our lives.

    THE GOODS

    • What the Akashic records/Akasha really are, and how we can receive guidance from them

    • Common misunderstandings and helpful reframes about the akashic records

    • What it feels like to enter akasha - how to know you're getting guidance from it

    • The best way to get the answers you need from the records, whether you're doing it on your own or getting a reading

    Also, everything you need to know about being Persian (spoiler, it's mostly just planting fruit trees) and that one time I slapped my friend.

    RESOURCES:

    CONNECT WITH ROHINI!

    >> LEARN TO WORK WITH THE AKASHIC RECORDS

    >> INSTAGRAM (@magicinclined)

    --

    CONNECT WITH ME!

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >>GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    56 min

About Just Follow Joy

From the publisher's feed

What if what makes you happy isn't a "nice to know" thing - it's literally your path to success? Join Ariana Joy, manifestation obsessive + guide, in conversations about how to create what you want by…

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