Just Follow Joy

Just Follow Joy

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Just Follow Joy episodes

  • A Human Design Nerd-Out With Leann Wolff

    Today, I'm talking with Human Design expert Leann Wolff all about… well, a sh*t ton of stuff. Leann and I are both very practical 1-line profiles (she's a 1/3, I'm a 5/1), so we light up when we get to go into the nitty-gritty details of the system, and talk about how they play out in real life. We had SO much fun getting into aspects of HD I don't usually get to talk about on the podcast, and I can't wait for you to hear it!

    THE GOODS

    • Leann's experience living as a pure manifesting generator
    • The power of your undefined centers: "cleaning them out" and tapping into your gifts of sensitivity there
    • Diving into gate lines, i.e, the number after the decimal point
    • What a fractal is + how it affects your life path
    • The focus of astrology vs. the focus of HD, and why they're both helpful
    • Why manifestors are just as magnetic as everyone else (and what your "closed and repelling" aura ACTUALLY means)

    And soooo much more!

    RESOURCES:

    CONNECT WITH LEANN!

    >> YOUTUBE

    >> INSTAGRAM

    >> WEBSITE

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    50 min
  • Why I left social media (and why I'm back - with joy!)

    I have a complicated history with social media. Actually, scratch that, it's pretty simple: I straight up hated it. For a very long time. It actually took me about a year after starting JFJ to launch my Instagram account!

    Last year, I got the strong sacral NO from social media, so I pulled a big-time generator move by dropping out of it completely (for my business, that is). It felt absolutely amazing.

    But recently, I did a complete 180… and I'm back, baby.

    In this episode, I'm talking about why I left, what drew me back, how I'm doing things differently this time – and most importantly, why I'm SO EXCITED about it for the first time, ever.

    If you have a funky relationship with social media, and you're not sure whether you want to be on it or not, this is a good ep to tune into.

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    35 min
  • Tips for supporting the 5 energy types (and 8 authorities)

    While I LOVE to nerd out on Human Design theory – seriously, feed it to me. I want to eat it for my afternoon snack – I truly love how much it has helped me understand, appreciate, and support the people in my life. Specifically, those who are very different from me.

    Today, I'm giving some of my favorite tips I've learned (from my personal experience!) for respecting and supporting someone according to their energy type and authority.

    RESOURCES:

    • Why the energy types in your life act the way they do, and what you can do to help them thrive
    • Projectors - it's great to tell them they're good at what they do, but THIS is even better (and honestly what they're looking for)
    • Generators - one simple thing you can say to help us feel empowered and free
    • Manifesting Generators - how to support them when it looks they go in a million directions
    • Manifestors - why they feel misunderstood, and what to do to help them stay in alignment
    • Reflectors - how to really appreciate them for who they are
    • The 8 authorities: what to expect from someone's decision-making process, and how to respect it
    • One more thing that can give you SO much more understanding of why someone operates the way they do – and how to learn all about it!

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    >> HD COURSES + CLASSES

    [SONG CREDIT: SCOTT HOLMES]

    41 min
  • Timeline Jumping with Karen Cheong

    Our favorite frequency healer and glorious 4/6 sacral generator, Karen Cheong, is back! In this jam-packed episode, we're talking all about jumping timelines – i.e., entering alternate versions of your reality (which already exist) where you're living out the version of life that YOU want.

    This episode is an absolute must-listen, especially for anyone who feels like what they want is too far away or even "impossible." It's actually much closer than you think!

    THE GOODS

    • What timeline jumping is, why it's possible, and how we do it
    • Timeline jumping vs. Quantum leaps
    • How to enter the timelines you actually want to be in
    • Why frequency work makes it easier for you to enter more, better timelines
    • The Eternal Now, AKA why it's NEVER too late to manifest a life where you live out your desires
    • Karen's favorite stories about clients who have jumped timelines and seen unbelievable results… incredibly quickly

    RESOURCES:

    CONNECT WITH KAREN!

    >> FREE Quiet Your Mind workshop + meditation

    >> FREE Manifestation workshop, ebook + meditation (use code: ARIANA)

    >> Podcast episode with FREE frequency calibration!

    >> Karen's website (sphericalluminosity.com)

    >> Karen's YouTube

    >> Karen's Instagram (@spherical_luminosity)

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    43 min
  • Ahai Energy Healing with Sandy Yang

    Have you ever heard of Ahai 7D energy healing? A type of Reiki, it can help you with anything from breaking habits and patterns, to finding clarity and direction, to just releasing big ol' energetic blockages (including any you "picked up" and aren't yours. Ah, you empath).

    In this episode, 1/3 emotional projector and Ahai practitioner Sandy Yang explains how the system works, why it helps so much, and what to expect from a session.

    THE GOODS

    • What Ahai is
    • Sandy's experience learning Ahai with the founder of the system
    • How Ahai can help super empathic/sensitive people get back into alignment
    • Why you don't have to even really "believe" energy healing will work for you in order for it to work for you
    • What it feels like to receive Ahai
    • Surprising ways you can see results after a session (it's not always internal!)
    • Energy healing + Human Design
    • Tips for getting the most out of Ahai

    RESOURCES:

    CONNECT WITH SANDY!

    >> Sandy's Instagram

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    31 min
  • F*ck the HD rules: Making Your Human Design Empowering Again with Kelsey Abbott

    Does living your design make you feel… kind of trapped? Are you intuitively drawn to certain things, but it's not "allowed" based on your chart? Do you feel stuck under a pile of "should"s, "have-to"s, and rules (and it's really stressing you out)?

    Oof. Been there.

    The good news is that Human Design is NOT supposed to make you feel that way – in fact, it's supposed to be the permission slip to do things in a way that makes you feel free, light, and in charge of your own life!

    In this episode, Kelsey and I talk about how to turn your Human Design from something you have to do into something you get to benefit from.

    THE GOODS

    • How Kelsey found Human Design vs. how I found it, and why I really struggled with it at first
    • The true goal of Human Design (hint: it's not to live and die by a bunch of outside rules!)
    • What to do if a part of your chart feels restricting or makes you feel shitty about yourself
    • Important things to remember about the guy who channeled HD, Ra Uru Hu
    • Why you absolutely do not have to live your design perfectly to see results
    • The only part of your design you really need to know/use… and why it's okay even if you don't even get THAT perfect!

    RESOURCES:

    Connect/work with Kelsey!

    >> WEBSITE

    >> FOLLOW KELSEY ON SUBSTACK

    >> THE FIND YOUR AWESOME PODCAST

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    34 min
  • The Manifesting Magic of Not Forcing Yourself to Do Stuff with Lynnsey Robinson

    When you really want something, it's easy to try to make yourself to work! do! make it happen!... even when it doesn't feel good, aligned, or like you even have anything to take action on.

    The truth is, though, that if it doesn't feel like our energy is there, that's actually our bodies telling us that the fastest way to manifest our desire is to NOT force ourselves to do all that stuff right now.

    In this episode, Lynnsey and I talk about how to actually use your rest periods (AKA, the "oh god pls no I don't want to do things" times) to manifest with more ease, instead of pushing and grinding.

    THE GOODS

    • Why it's actually MUCH easier to manifest when you embrace the "off" periods

    • Why just because you're not doing or working on the outside doesn't mean you're not still bringing your manifestations to life

    • How your defined/undefined energy centers affect how you're here to take action, work, manifest, and rest

    • The reason Manifesting Generators tend to be some of the easiest people to condition to push against life – and how to stop doing that

    • How using her HD strategy helps Lynnsey create more opportunities, easily with less pushing or chasing (even though it includes "waiting")

    RESOURCES:

    >> WORK WITH LYNNSEY: https://www.lynnseyrobinson.com

    >> LYNNSEY'S IG: https://www.instagram.com/lynnseyrobinson

    >> HIGH VIBIN' IT (LYNNSEY'S PODCAST): https://podcasts.apple.com/us/podcast/high-vibin-it/id1467828055

    --

    GET YOUR FREE HUMAN DESIGN CHART: www.justfollowjoy.com/freechart

    GET YOUR FREE ENERGY TYPE MINI GUIDE: www.justfollowjoy.com/human-design-energy-type-authority-mini-guide

    HD COURSES + CLASSES: www.justfollowjoy.com/courses

    GET A 1:1 READING: www.justfollowjoy.com/human-design-readings

    34 min
  • Astrocartography with Caitlin Goehring

    Astrocartography is a system that uses your astrology birth chart to create a map, specific to you, that shows you which energies exist for you in different locations around the world – and it's an amazing tool for figuring out the best places for you to be, live, and visit!

    In this episode, I'm joined by our resident astrologer, 3/5 reflector Caitlin Goehring, to learn all about how it works.

    THE GOODS

    • What astrocartography is and how it's calculated
    • The 9 planetary lines: what energy they carry, which ones to go to for your specific goals, and which lines you probs want to avoid
    • The 4 angles (AC, DC, IC, and MC) + how they affect how a planetary line will show you for you
    • How the rest of your chart influences your experiences on a line (and why it's not as simple as "move to your Jupiter line!")
    • Our experiences on our Saturn lines – it's not what you expect!

    RESOURCES:

    >> WORK WITH CAITLIN!

    >> GET YOUR ASTROCARTOGRAPHY CHART!

    Check out this episode about using HD to find your next "place"! 👇🏼

    >> Finding The Perfect Place For You (Using Your Human Design Chart)

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    42 min
  • HD101: The 6 Human Design Motivations

    In Human Design, your motivation (AKA, your motivation variable) tells you the correct reason or "thing" for you to take action based on. When you know it, you can make sure you're putting your energy into what will truly move you – and the rest of the world – forward!

    And in this episode, we talk aaaaaaalll about it, baby.

    THE GOODS

    • What motivation is (and what it isn't)
    • How to find your motivation
    • The 6 motivations
    • How to use your motivation, whatever it is!
    • Motivation transference – i.e., why you might feel like you're actually motivated by the OPPOSITE of what you're meant for
    • An example from my own life with need motivation + fear transference

    RESOURCES:

    >> Genetic Matrix

    >> Vaness Henry's awesome new variable calculator

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    20 min
  • Trusting divine timing in your manifestations

    Is there something you REALLY crave in your life... but no matter how hard you're a-manifestin', it's just not showing up yet?

    Here's the bad news: it might be that it's just not time yet (at least according to the universe's timeline).

    Here's the good news: that doesn't mean it's not coming – and your Human Design/astrology can help you understand why the universe has you on the timeline it does.

    Today, we talk to Kelsey Abbott about how knowing your Human Design and astrology can help you trust the divine timing of your life + use it to manifest with less struggle/frustration.

    THE GOODS

    • Why "now" is not always better when it comes to manifesting

    • How my astrology chart gave me SO much relief around manifestation in my career, money, etc.

    • 6 line profiles: why it's okay if it feels like things only really "take off" for you until later in life

    • Examples of times we're happy what we wanted showed up later than we thought we should have it!

    RESOURCES:

    CONNECT WITH KELSEY!

    >> WEBSITE: www.kelseyabbott.com

    >> THE FIND YOUR AWESOME PODCAST: https://www.kelseyabbott.com/podcasts

    --

    CONNECT WITH ME!

    >> GET YOUR FREE HUMAN DESIGN CHART

    >> GET A 1:1 READING

    >> HD COURSES + CLASSES

    >> GET YOUR FREE ENERGY TYPE MINI GUIDE

    [SONG CREDIT: SCOTT HOLMES]

    26 min

About Just Follow Joy

From the publisher's feed

What if what makes you happy isn't a "nice to know" thing - it's literally your path to success? Join Ariana Joy, manifestation obsessive + guide, in conversations about how to create what you want by…

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