Hit Play Not Pause

Just Getting Started with Mari Holden (Episode 51)


Listen Later

Whether we run, ride, swim, or practice martial arts, at some point we can feel like we’re nearing the end of the line with how far we can go. That’s especially true when menopause and midlife put us in a Malachi crunch. But maybe what feels like an endpoint is really the starting point of something exciting and new. That’s how this week’s guest, legendary cyclist Mari Holden views this stage of life since turning 50 this year. As she explains in her new Scuderia film Just Getting Started, “I feel like I’m at this point where now I can just enjoy being me.” She dives into that and much more this week.
Mari got her first race bike when she was 12 years old and raced triathlons until she was 20. She switched to cycling in 1993 and was selected to the National Team in her first season and raced the Women’s Tour De France as her third stage race. She won a silver medal in the 2000 Olympic Games and the world time trial championship later that year. She was also the first American woman to win three consecutive U.S. time trial championships (1998-2000). She now is an ambassador for Pinarello and works as community director at USA Cycling, where she is spearheading a Let’s Ride initiative, which involves a nationwide effort to help get bikes into underserved communities and encourage coaches to mentor young cyclists. You can check out her new Scuderia film at https://vimeo.com/595416472.
**Support the Podcast**
InsideTracker: 25% off at insidetracker.com/feistymenopause
Nuun Hydration: 30% off at nuunlife.com with the code HITPLAY
Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/
...more
View all episodesView all episodes
Download on the App Store

Hit Play Not PauseBy Hit Play Not Pause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

697 ratings


More shows like Hit Play Not Pause

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,332 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

436 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

180 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

192 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

501 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,642 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

234 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,099 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

78 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Feisty Women's Performance by Dr. Erin Ayala

Feisty Women's Performance

28 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

388 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

374 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

214 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

92 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners